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What precautions should be taken when practice acupressure

PRECAUTIONS FOR ACUPRESSURE POINT THERAPY

 

There are some cautions need to be followed before performing acupressure. Practicing the right technique at the right point can give excellent health results to our body.

It is always better to consult your doctor before applying acupressure, acupuncture or any other alternative healings. People with incurable diseases or any life threatening medical issues like cancer, heart disease and arthritis should always follow the instructions as per doctor’s advice before trying any of the acupressure technique.

Acupressure can be really effective if it is done with taking additional supplements, fermented meal and less intake of carbohydrate food.

Do not consume a heavy meal immediately before or after performing acupressure treatment. Take some rest after applying acupressure helps your body to relax. Do not consume alcohol on the day of acupressure performed. One or two day’s gap can deliver effective improvement.  Continue to take medicines prescribed by your regular doctor for your existing ailment.

Following preventive measures like no over the performance of acupressure, proper medical attention and smooth touch on the acupressure points can work wonders in our lives.

 

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