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Home Remedy For Tinnitus

  • An effective home remedy for tinnitus would be to put 20-40 mg of Maidenhair tree extract inside the ears.
  • For people who suffer from tinnitus because of loud noise, the best option would be to wear ear plugs.
  • When suffering from tinnitus, it is advisable to avoid saturated fats, processed foods, sugar and salts.
  • Coffee, tea, sweet foods and refined alcohol, all add to the tinnitus problem. It is advisable to avoid these foods and beverages.
  • Include lots of fruits and vegetables, garlic, kelp and sea vegetables in your diet. Have food rich in protein, vitamin A, vitamin B, vitamin E, zinc and choline.
  • Mix a tsp each of salt and glycerin in a pint of warm water. Use this liquid as a nasal spray, spraying it in each nostril until the solution drains to the throat.
  • Exercising regularly is a good way to tackle tinnitus problem.
  • Wearing earplugs is a good way to cure tinnitus at home. The earplugs can be of any variety, such as rubber, foam or moldable wax ones.
  • Have lots of fresh pineapple, as it reduces the inflammation in your ear, thereby curing tinnitus.
  • Chewing dry fruits helps enhance the blood circulation, thereby acting beneficially in solving tinnitus.
  • Taking hot and cold foot baths, alternatively, proves effective in treating tinnitus.
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