- The best remedy for treating defective vision is to increase the consumption of foods rich in Vitamin A. they are the best source for improving vision. Some of the food items include raw spinach, turnip tops, milk cream, cheese, butter, tomatoes, lettuce, cabbage, soya beans, green peas, fresh milk, oranges, and dates.
- Intake a lot of carrot juice as it has been found very effective in curing defective vision.
- Dissolve 30 grams of Triphala in ½ liter of water. There are two ways of using this water - one can either drink it or wash his/her eyes with it. it is an effective home remedy for defective vision.
- In a glass of milk, mix ½ teaspoon each of licorice root power and honey. Add ¼ part of ghee. Drink this milk as it would be beneficial in curing defective vision.
- In 200 ml of carrot juice, add150 ml of celery juice, 75 ml of endives juice, and 75 ml of parsley juice to make ½ liter of this juices. In this mixture, combine ½ liter of chicory juice as well. Intake of this juice everyday helps in improving vision.
- Sun gazing is also very effective in treating defective vision. Sit on the bench of the garden. Face the sun while closing your eyes. For ten minutes, shake your head several times. After this is done, open your eyes and blink about ten times while looking at the sun. it is also advisable to look at some landscapes. This would provide cooling effect to the eyes.
- One more method can be to splash cold water on the closed eye lids. Once enough water has been splashed, dab your eye with a clean towel.
