- Baking soda is a very good whitening agent. You can prepare toothpaste with baking soda, lime and salt, adding a few drops of lime as well. Use it to clean your teeth on a daily basis.
- A number of fruits have bleaching properties and can help remove teeth discoloration. Include fruits like strawberries, lemon and oranges in your diet.
- Mouthwash proves beneficial in removing teeth discoloration. After having meals, make sure to rinse your mouth with a mouthwash. It does not let the stains accumulate.
- Include lots of vegetables, like cucumbers, broccoli, carrots and sweet potatoes, in your diet. They help dissolve the molecules that cause deep stains.
- You should brush the teeth regularly, at least two times in a day, to avoid discoloration of teeth.
- Rubbing the teeth with salt has been found to be effective in treating discoloration of teeth.
- After brushing your teeth, use a floss to clean the inner parts. This would help remove the food particles stuck therein, thereby curing teeth discoloration.
- Chewing sugarless gum right after meals is effective in treating discoloration of teeth.
- Avoid foods and beverages that leave a stain on the teeth. They would add to the discoloration problem.
