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Home Remedy For Halitosis

  • The simplest and the most effective home remedy to cure halitosis would be to take fenugreek tea. Make a tea using fenugreek seeds. Intake this tea regularly.
  • Chewing raw green guava is helpful in curing bad breath. It would serve very helpful in treating halitosis.
  • In 2 cups of water, add several sprigs of coarsely chopped parsley so that it steeps in water. Add 2 to 3 whole cloves or a tsp of powdered cloves. Strain this mixture and use it as a mouth wash.
  • Cardamoms can be used as a mouth freshner and helps in treating halitosis. Chew cardamom after meals and in between the long intervals. This would surely cure a person from bad breath.
  • Deep breaths are helpful in curing halitosis. Perform pranayam at least half an hour every day.
  • Include a lot of vegetables and fruits in the regular diet. This would act beneficially in solving the problem of halitosis.
  • Rinsing the mouth with baking soda helps in solving the problem of halitosis. Mix baking soda in a cup of water. Gargle with this water.
  • Squeeze a lemon and add a little honey to it. Have this mixture two times a day both, in the morning and evening. This would be useful in treating bad breath problem.
  • Add 2 to 3 drops of oil of oregano in the drinking water. this would help solve the problem of halitosis.
  • Chewing mint leaves is also beneficial in curing a person who is suffering from bad breath or halitosis.
  • Choose a mouth wash which contains eucalyptol and thymol. Derived from eucalyptus and thyme respectively, these proved worthwhile in destroying bad breath.
  • Increase in the intake of foods rich in vitamins C and E. These help in reducing the bad breath.
  • It is advisable that people suffering from bad breath should brush their teeth immediately after consuming food rich in sulfur.
  • It is very important to have a well balanced diet. Have foods that consist of seeds, nuts, vegetables, grains and fruits.
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