Knee pain is one of the common yet rapidly increasing health problems. One from every three people is facing this terrible illness. Older people especially women easily get into this problem.
This is commonly knee joints pain sensing while walking, running, stretching of legs and taking staircase.
By applying acupressure treatment for knee pain, one can get effective results in diminishing deep pain and swelling around the joints.
LIVER 8 –
This acupressure point is located on the inside side of the knee. When you bend your knee, you will see the end point of the knee crease. This point is called Liver 8 acupressure point.
Knee pain and swelling both can be healed by performing acupressure.
BLADDER 54
This point is located exactly in the center area of the knee crease on the backside of knee.
Relaxes stiffness in knee joints and relieves from knee pain. Back pain can also be treated using this technique.
SPLEEN 9
This point is located on the inside of your lower leg, just below the knee cap.
It helps reducing all kinds of knee joints pain and swelling.
Leg cramping and muscles tightening can also get better results after using this therapy.
KIDNEY 10
This acupressure point is located on the edge of the knee crease on the inside of the lower leg.
This practice helps in decreasing abdominal and knee pain.
GALLBLADDER 34
This point is located on the front side of the leg, just below the outside of the knee.
Using this acupressure helps in reducing acute knee pain
Muscle strain, muscle pain and muscles tension can be cured through this practice
Kindly note; In case you do not understand the correct techniques to perform acupressure and the perfect amount of pressure for knee pain and other related issues, it is better to take medical supervision from someone specialist in acupressure or avoid doing it on your own.
