HOW ACUPRESSURE HELPS OVERCOME THYROID
Having thyroid disorder affects the thyroid gland. In simple words it occurs due to over or under function of the thyroid gland.
Thyroid gland has an essential role in maintaining our body metabolism by producing thyroid hormones. Thyroid may be disturbed by various disorders.
HYPERTHYROIDISM- happens when the gland over produces the number of thyroid hormones. It leads to an autoimmune disorder.
HYPOTHYROIDISM- plays the reverse of hyperthyroidism. It occurs when the gland under produces the number of thyroid hormones. It is the main cause of Iodine deficiency.
ACUPRESSURE FOR HEALING THYROID
The Thyroid can also be treated through acupressure. One can easily diagnose this illness and can get relief completely. Below are some acupressure techniques that help in releasing excessive energy and balance it back for your thyroid gland:
THIRD EYE POINT
This acupressure points has an important role in controlling thyroid naturally. It is positioned at the centre of your eyes or in between the two eyebrows. Apply firm pressure at his point for 2 minutes. Eyes should be closed and take deep breaths while doing this practice.
B 10 POINT
This point is positioned exactly above the vertebra where a thick mass is found as we turn our head at the back of your neck. You can press or massage this flesh area in a circular motion helps in releasing excess energy and balance it for your thyroid gland.
GV 7 POINT
This acupressure point is located on the backside of your body and exactly at the midpoint of your neck. This area can be found easily in between the end point of the neck and starting of the pelvic area. This point is also known as Central Pivot. Firm pressure at this point is really effective to cure Hypothyroidism disorder.
PC 6 POINTS
Pericardium 6 is really helpful for preventing of hyperthyroidism & other health issues. It is positioned on the 2cun above the wrist crease and in between the two tendons; palmaris longus & flexor carpi radialis.
Applying this pressure, one can get relieved fro hyperthyroidism signs like stress, anxiety, nervousness, high pulse rate. It also cures asthma, chest tightness, short or poor memory, nausea and motion sickness.
K 27 POINTS
This point is positioned on the chest. Pressing these points for about 10 times on a regular basis or for at least 2-3 times per day not only aid in treating thyroid disorder but also help relieving backache, breathing issues, chest pain and sore throat.
SP 6/ SPLEEN 6
This point is known as Spleen 6. An important acupressure point used to treat thyroid illness in case of hypothyroidism. It is positioned on the posterior border of the tibia & 3 cun above the tip of medial malleouslus.
Pressing this point helps promoting blood circulation, stimulate blood, tonify liver and kidney. It also aids to cure digestive problems, sexual problems, menstrual issues, high BP, insomnia, dizziness and anxiety.
ST 9 POINT
This point is known as Stomach 9. This is another helpful acupressure point used to overcome thyroid disorder related with hyperthyroidism.
It is located exactly in level with the tip of Adam’s apple, on the inner border of the sternocleidomastoid muscle.
Pressing this point also aids for curing headache, dizziness, lower back pain, asthma, high BP and chest tightness.
Warnings
- Medical Supervision is must with acupressure therapy in order to avoid any serious issue.
- You must consult your doctor, if you are sensing any pain while doing acupressure for healing thyroid disorder.
- It is better to follow positive lifestyle and diet as per your nutritionist which will help you cope with thyroid related issues.
- Precision in acupressure therapy is must in treating thyroid problems.
