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Yoga for Insomnia

Only few people are able to sleep peacefully and there by able to relax body and soul. If a person is able to attain the state of deep sleep, then he may never suffer from any illness. This video speaks about the precious knowledge about �Yognidra�, as to how a person can reach a stage of sound and deep sleep and thereby enjoy proximity with God and experience divine pleasure. Yog For Insomnia.
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